Saturated fat

Potato Kielbasa Skillet

Ingredients 1 lb red potatoes (3-4 medium), cut into 1” pieces 3 tbsp water 2 tbsp brown sugar 2 tbsp cider vinegar 1 tbsp Dijon mustard 1-1/2 tsp minced fresh...

Air Fryer Zucchini Chips

These easy, healthy zucchini chips are so easy to make with only 2 ingredients Ingredients 1 zucchini medium ½ cup grated parmesan cheese Instructions Slice the zucchini into rounds about a quarter inch thick....

SALTED CARAMEL HOT COCOA

INGREDIENTS 4 1/2 cup whole milk 1/2 cup bittersweet chocolate chips 1/2 cup semisweet chocolate chips 3/4 cup salted caramel sauce – warmed (store-bought or homemade) 1/2 tsp vanilla extract FOR THE TOPPING whipped cream salted caramel sauce chocolate shavings INSTRUCTIONS In...

CHOCOLATE PEANUT BUTTER BANANA SMOOTHIE

INGREDIENTS 1 frozen banana 3 tbsp powdered peanut butter – prepared, mixed with 3 tbsp water 2 tbsp cocoa powder* 1/4 cup vanilla yogurt – (Greek or regular, or dairy-free) 1/3-1/2 milk – any kind 1/3 cup ice INSTRUCTIONS Place all ingredients in the bowl of...

SWEET AND SOUR PORK

INGREDIENTS ½ c ketchup 3 tbsp brown sugar 1 tsp Sriracha 1 tsp worchesershire Sauce 3 tbsp rice vinegar ¾ c chicken stock ¼ tsp black pepper ½ tsp garlic powder dash red pepper flakes 1 tsp cornstarch 1 lb pork butt – cut into cubes ¾ c cornstarch – or tapioca flour 2 large eggs – lightly beaten 2 c vegetable oil...

PEANUT BUTTER AND JELLY POP TARTS

INGREDIENTS 2 rounds pie dough 1 large egg 1 tbsp heavy cream FOR THE FILLING 3/4 cup +2 tbsp Strawberry Jam – we like Crofter’s Organic Seedless Strawberry Premium Spread  FOR THE GLAZE 3/4 cup smooth peanut butter – we like Smooth Operator® peanut butter 1/2 tsp vanilla...

STRAWBERRY YOGURT PANCAKES

INGREDIENTS 1 ½ cup all purpose flour* 2 tsp baking powder 1-2 tbsp sugar – more if you like sweeter pancakes ¼ tsp salt 2 eggs 2 tbsp butter – melted ½ tsp vanilla extract ¾ cup vanilla yogurt – OR plain OR Greek yogurt ¾ cup milk ½ cup fresh strawberries – chopped INSTRUCTIONS Set a...

Sausage, Pepper and Rice Skillet Recipe

INGREDIENTS 1 1/4 cup white rice 2 tsp olive oil 12 oz pkg smoked sausage 1/2 red bell pepper – sliced 1/2 yellow bell pepper – sliced 1 small white onion – quartered and sliced 4 cloves garlic – minced 1/2 tsp kosher sea salt 1/2 tsp ground black pepper 5 tbsp tomato paste 1 1/4 cup low-sodium...

GRANDMA LUCILLE’S WARM GERMAN POTATO SALAD

Ingredients 8 medium red potatoes, unpeeled, cut into 1 1/2″ chunks, cooked until just fork-tender 8 slices bacon, cooked until crispy, crumbled, bacon drippings reserved 1 medium yellow onion, diced 1 cup water 1/3 cup apple cider vinegar...

The Best Basic Egg Salad

Ingredients6 large hard boiled eggs3/4 tsp ground mustard1/4 tsp smoked paprika2 tbsp minced shallots1 1/2 tsp chives1/4 cup minced celerypinch celery salt1/4-1/3 cup mayonnaise NOT miracle whipsalt & pepper to...

Homemade Ranch Dressing

Ingredients ½ cup mayonnaise ¼ cup sour cream ½ cup buttermilk ½ teaspoon dried parsley flakes ½ teaspoon dill weed 1 teaspoon dried chives ½ teaspoon onion powder 1 teaspoon garlic salt 1/8 teaspoon pepper Instructions Add mayonnaise, sour cream, and buttermilk into a medium mixing bowl and...

Congo Bars

“My mother had made these since I was little and then I made them for my kids. They are great to take to a picnic and they carry well.” Ingredients...

Dill Pickle Spuds -WARNING Very Addicting

“These little gems are so delicious!! The tang from the dill pickle juice and the generous sprinkle of salt make these very addicting.” Ingredients  1 pound potatoes (new)  2 cups...

No Bake Cookies (Chocolate Clusters)

Ingredients  2 cups brown sugar  1/2 cup butter  1/2 cup milk  1/2 cup unsweetened baking cocoa  1 teaspoon vanilla extract  240 grams dry oats (dry, 3 cups Quick Quaker Oats)...