SUGAR FREE PEANUT BUTTER CHOCOLATE BARS

Ingredients 1/2 cup butter 1 cup natural unsweetened peanut butter 1 cup powdered sweetener  1/8 tsp liquid stevia 1 tsp pure vanilla extract 3 1/2 ounce chovzero chocolate chips Instructions Place butter and peanut butter in a medium-size bowl.  Microwave, stirring every 30 seconds until completely melted.   Add sweetener, stevia and vanilla. Stir until smooth.  Pour into a 8×8 pan lined with parchment paper.  Place … Read more

Air Fryer Zucchini Chips

These easy, healthy zucchini chips are so easy to make with only 2 ingredients Ingredients 1 zucchini medium ½ cup grated parmesan cheese Instructions Slice the zucchini into rounds about a quarter inch thick. Place the chips in the air fryer basket or rack in a single layer. Sprinkle a thin layer of cheese over the chips, making sure … Read more

Easy Homemade Pumpkin Puree

Ingredients BOILED OR ROASTED PUMPKIN PUREE 4-6 pound pumpkin (2-4 kilos) water Instructions BOILED PUMPKIN PUREE Clean and chop pumpkin into 1-2 inch size pieces, place in large pot, cover with water and bring to a boil, continue on a low boil until tender. Drain and place in a blender, blend until smooth.  Use in sweet or savory … Read more

Biggest Loser Frosty Pumpkin Smoothie

Ingredients: 1 banana, medium, sliced1 cup skim milk3/4 cup nonfat vanilla yogurt1/4 cup pineapple juice1/2 tablespoon honey Directions: Add all ingredients to blender. Process the bananas, milk, yogurt, juice and honey until smooth.Serve immediately. Makes 4 Equal Servings Per serving: 89 calories, 5 g protein, 16 g carbs, 1 g fat4 Smartpoints

The Best Basic Egg Salad

Ingredients6 large hard boiled eggs3/4 tsp ground mustard1/4 tsp smoked paprika2 tbsp minced shallots1 1/2 tsp chives1/4 cup minced celerypinch celery salt1/4-1/3 cup mayonnaise NOT miracle whipsalt & pepper to taste4 croissant rolls cut in half , sandwich style Instructions Add the eggs to a medium sized mixing bowl, and roughly chop them. Add all … Read more

Ribeye steak

Rib Eye, sometimes called Scottish Tenderloin or Rib Eye, is one of the most popular steaks in the world. It comes from the Longissimus Dorsi muscle, which stretches along the spine and does not overextend, giving it a nice, fluffy texture. This gives an additional beefy flavor and a pleasant moisturizing texture. The main rib … Read more

Easy Chicken Legs and Thighs

Baked chicken legs are the ultimate in effortless, budget-friendly cooking. We’ll show you how to bake chicken legs. Simply season and pop them in the oven, leaving you free to prep the rest of the meal.While cooking a whole chicken isn’t always practical, baking chicken legs is definitely a weeknight solution. A chicken leg, also … Read more

Breakfast Casserole

This super easy and budget friendly breakfast casserole is loaded with potatoes, sausage, AND cheese! They are going to have trouble controlling themselves when this is on the table. Ingredients 1 pkg. tater tots 8 eggs 2 c. fat free half & half 1 lb. sage bulk sausage 2 c. sharp cheddar cheese, grated 1 … Read more

Almond Joy Cookie Recipe

Ingredients 1 14 oz bag sweetened coconut flakes 2 cups semi-sweet chocolate chips ⅔ cup chopped lightly salted almonds (I used Blue Diamond Low Sodium Lightly Salted – light blue bag) 1 14 oz can sweetened condensed milk (regular or fat-free works) Instructions Preheat the oven to 325F. Line a large baking sheet with parchment … Read more

SWEET STICKY CHICKEN WINGS

INGREDIENTS 1 kg | 2lbs chicken wing nibbles — Drumettes and Wingettes (or whole chicken wings; tip removed and discarded; each wing separated at the joint into 2 pieces) 4 tablespoons soy sauce 2 tablespoons Kecap Manis (Sweet Soy Sauce) 2 tablespoons honey 1/2 tablespoon sesame oil 2 cloves fresh garlic, crushed/minced 1-2 tablespoons (extra) honey 2 tablespoons sesame seeds,v for garnish Lemon wedges to serve INSTRUCTIONS Preheat oven to grill/broil settings on high heat … Read more

0 POINT CHILI IN THE CROCK POT

Ingredients 1 pound 99% fat free ground chicken 1 can of Kidney beans drained (15 oz) 1 can diced tomatoes with green chiles 14.5 oz 1 can diced tomatoes 14.5 oz 1 small onion chopped 1 tablespoon chili powder 1 teaspoon cumin 1/4 teaspoon cayenne pepper 1/4 teaspoon garlic powder 1 tsp salt Instructions Cook ground chicken in a pan, breaking it apart to create crumbles. Add chicken to a crock pot along with kidney … Read more

BEST HOMEMADE CARAMELS RECIPE

Ingredients 2 cup white sugar 1 cup packed brown sugar 1 cup corn syrup 1 cup evaporated milk 1 pint 2 cups heavy whipping cream 1 cup butter 1 1/4 tsp. vanilla extract Instructions In a medium size pot, combine everything except the vanilla. Monitor the heat of the mixture with a candy thermometer while stirring occasionally. When the thermometer reaches 245 degrees {240 degrees is also called soft … Read more

Slow Cooker Kielbasa And Cabbage

Slow Cooker Kielbasa And Cabbage
#Bowl #Calorie #Carbohydrate #Garlic #Ingredient #Meal #Mixture #Nutrition #Onion #Potato #Powder #RECIPES #Salt #Sugar #Tablespoon #Teaspoon

Weight Watchers Broccoli Salad

Ingredients 4 cups small broccoli florets (about 1 1/2 pounds)1 1/2 cups seedless green grapes, halved1 cup chopped celery1 cup raisins1/4 cup salted sunflower seed kernels1/3 cup light mayonnaise1/4 cup plain fat-free yogurt3 tablespoons sugar1 tablespoon white vinegar → Preparation Combine the first 5 ingredients in a large bowl. Combine mayonnaise and remaining ingredients, stirring with … Read more

BEST OVEN SMOKED BRISKET

Ingredients: 7-11 lb. brisket, untrimmed 1-2 drops liquid smoke 1 tablespoon salt 4-6 tablespoons McCormick Montreal Grill Mate Steak Seasoning Instructions: Trim brisket of excessive fat, but leave a nice layer for a wonderful flavor. Place brisket in a large roasting pan or in a ex large ziploc bag. Pour liquid smoke over brisket and … Read more