“These sugar snap peas are one of our favorite side dishes. They go very well with different meats such as beef, poultry and even fish. They are also very delicious on their own, which I often eat for a light lunch. The best results are achieved when using fresh. I’ve used frozen and it is very good, but not to the same level as the fresh.”
Ingredients
- 1 pounds fresh snap peas (sugar snap)
- 2 tablespoons olive oil (extra virgin)
- 1/3 to 1/2 cup diced yellow onion (very finely diced)
- 2 teaspoons dried thyme
- Kosher salt
- Freshly grated black pepper
- 1/2 teaspoon granulated sugar (optional)
Nutritional
- Serving Size: 1 (89.6 g)
- Calories 94
- Total Fat – 5.1 g
- Saturated Fat – 0.7 g
- Cholesterol – 0 mg
- Sodium – 36.9 mg
- Total Carbohydrate – 9.2 g
- Dietary Fiber – 3.2 g
- Sugars – 3.9 g
- Protein – 3.1 g
- Calcium – 24.2 mg
- Iron – 1.2 mg
- Vitamin C – 5.4 mg
- Thiamin – 0.1 mg