INGREDIENTS
- 1 ½ pounds fresh broccoli (cut into bite-size pieces)
- 1 cup fresh blueberries
- ¼ cup finely chopped red onion
- ½ cup dried cranberries
- ¼ cup sunflower seeds
- 1 large apple (chopped into bite-size pieces)
- 1 tablespoon lemon juice
For the homemade dressing:
- 1 cup plain Greek yogurt (I use full fat, low fat will also work)
- ¼ cup honey
- 1 tablespoon lemon juice
- 2 teaspoons apple cider vinegar
- 1 tablespoon poppy seeds
INSTRUCTIONS
- Place broccoli, blueberries, red onion, cranberries, and sunflower seeds in a large bowl. In a small bowl, toss apple with 1 tablespoon lemon juice. Add to the big bowl with the salad.
- In a small bowl, whisk together all dressing ingredients. Pour dressing over the salad and toss gently to combine. Salad may be served immediately or refrigerated until serving. It will last for 2-3 days in the refrigerator.
NOTES
- You can substitute 1 cup mayonnaise for the Greek yogurt. Reduce the honey to 3 tablespoons.
- You can substitute apple cider vinegar for the lemon juice in the dressing.
- You can leave the poppy seeds out of the dressing and no substitutions are needed.
NUTRITION
Serving: 1/8 recipe | Calories: 128kcal | Carbohydrates: 23.6g | Protein: 6g | Fat: 2.3g | Sodium: 39mg | Fiber: 3.9g | Sugar: 16.5g
