Vegetable

This is a family favorite for busy nights!

Ingredients Your choice of pizza rolls Vegetable oil Garlic Salt Melted Butter Italian seasoning Directions Heat your oil and fry the pizza rolls Make a sauce with the melted butter,...

Lobster Salad

ingredients: 1 egg yolk 1 tablespoon prepared mustard, preferably Dijon or Dusseldorf 1 tablespoon tarragon wine vinegar Tabasco Salt and freshly ground pepper to taste 1/2 cup peanut, vegetable, or...

LOBSTER AND SHRIMP MAC AND CHEESE

Ingredients 12 ounces fusilli or rotini pasta 4 frozen lobster tails*, thawed (about 1 ½ lbs frozen) Olive oil Salt and pepper 2 cups chicken or vegetable stock ½ lb...

FORK TENDER POT ROAST

Ingredients : 4 1/2 lb Beef Chuck Shoulder Roast 4-5 tsp TAK Seasoning (see notes below) or use your favorite beef seasoning — enough to cover roast 4 tbsp All-Purpose Flour separated ¼ c Canola Oil 1 Yellow Onion quartered and thinly...

EGGPLANT PARMESAN

This Eggplant Parmesan will surely satisfy all your cravings today! I am so glad that I gave this a try because I never would have tasted how delicious it is!...

Chicken Noodle Soup

ingradient 1/2 T olive oil 2 boneless, skinless chicken thighs, cut into small pieces 1/2 c chopped onion 1 c sliced carrots 1 c sliced celery 8 c chicken stock...

FRIED POTATOES ONIONS AND SMOKE POLISH SAUSAGE

Ingredients: 1½ pounds. Of russet potatoes, I diced them into 1/2? cubes. A pound.Of sliced smoked sausage. 2 Tbsp. Of olive oil. ½ Tsp.Of seasoned salt. ½ Tsp. Of Italian...

LOW CARB FRIED ZUCCHINI

INGREDIENTS: 3 medium zucchini or yellow squash 2 eggs 1 tablespoon water 1/3 cup coconut flour 1/4 cup powdered Parmesan cheese vegetable oil, for frying ranch dressing, for serving DIRECTIONS:...

Coleslaw for Canning

This recipe is a great use for an overload of garden cabbage.  You can also use bagged coleslaw mix from the grocery store.  This is an easy recipe and tastes...

Philly Cheesesteak Quesadilla

Ingredients 3 slices low sodium deli roast beef 2 slices provolone cheese (can substitute another cheese or 1 blue container shredded cheese, if you prefer) 1 green container mixed green...

WEIGHT LOSS STEW SOUP

* ingredients°8 cups vegetable broth °1 yellow onion chopped °3 cloves garlic minced °4 cups cabbage °3 carrots cut into slices °3 celery stalks °½ teaspoon kosher salt  °½ tsp...

Shrimp & Broccoli Alfredo

Ingredients: 1½ pounds large shrimp, peeled and deveined 2 cups broccoli florets, steamed 1 cup white mushrooms, sliced 5 cloves garlic, minced ½ medium onion, minced ¼ stick unsalted butter...

Sweet & Sour Meatballs

MEATBALLS 1 pound hamburger· 2 eggs· 1 cup panko or bread crumbs· 1 small onion, minced or grated· 1-2 garlic cloves (minced) or 1 Tbsp mixed spice with garlicfreshly ground...

Steak Quesadillas

Ingredients 2 flour tortillas, medium/ burrito-sized 1/2 lb beef, (ribeye or top round), thinly sliced or diced 1/2 medium onion, chopped 1/2 red pepper, diced 1/2 green pepper, diced 6...

Jerk Lemon Pepper Salmon

Ingredients: 1 or 2 pieces of Salmon (about 1 ½ lbs) 2 T Butter 1 T Peanut or Canola Oil only 1 lemon sliced Roasted vegetables (Sea rodeo under, ‘Vegetables’)...