Vegetable Barley Soup

Ingredients 1 yellow onion, chopped 2 carrots, cut into ½-circles 2 stalks celery, chopped 1 medium sweet potato, peeled and cut into ¾-inch pieces 4 garlic cloves, minced 1 ½ cups frozen green beans ¾ cup pearl barley 1 tsp paprika 1 tsp dried oregano ¾ tsp dried thyme ½ tsp salt ½ tsp ground pepper … Read more

Savory garlic and cheese pull-apart rolls recipe

Ingredients: 1 loaf frozen white bread 1/2 cup butter, melted 1 cup freshly grated Parmesan cheese 1 teaspoon dry parsley flakes 1 tablespoon garlic powder 1/2 teaspoon Italian seasoning 1/2 teaspoon sea salt 1 coffee cake or regular round cake pan, greased Directions: Remove bread from the freezer and allow to thaw as stated on the package … Read more

Crock Pot Low Carb Un Stuffed Cabbage Roll Soup

you’ll need 2 tablespoons extra virgin olive oil2 garlic cloves, minced1/2 cup chopped onioon1/2 cup chopped shallots2 pounds ground beef1 teaspoon dried parsley1/2 teaspoon dried oregano1 teaspoon salt1 teaspoon pepper16 ounces marinara sauce of your choice (or try the Sugar Free Mom recipe)1/2 head cauliflower or 2 cups riced cauliflower5 cups beef broth, low sodium1 … Read more

Tuscan Pasta Salad

INGREDIENTS Dressing: 1/2 cup mayonnaise 1/2 cup Greek yogurt 1/4 cup white wine vinegar 3 tablespoons water 2 teaspoon Dijon mustard 2 teaspoons Italian seasoning Kosher salt and freshly ground pepper, to taste Salad: 1 (16 oz.) package fettuccine, cooked according to package instructions and tossed with 1 tablespoon olive oil 2 (6 oz.) packages … Read more

Famous Red Lobster Shrimp Scampi

Ingredients: 1 lb medium shrimp, peeled and deveined1 tablespoon pure olive oil2 tablespoons garlic, finely chopped…1 1/2 cups white wine, I use chardonnay1/2 fresh lemon, Juice only1 teaspoon Italian seasoning1/2 cup softened butter1 tablespoon parsley1/2 cup grated Parmesan cheeseHow to make it : Heat cast iron skillet and add olive oil.Add shrimp and cook until … Read more

OLD FASHIONED BEEF STEW

INGREDIENTS 2-4 petite steaks *see notesalt and pepper to tastegarlic powder to taste1 tablespoon olive oil2-4 pounds baby potatoes, diced2-6 tablespoons salted butter, soft enough to mash with a fork one tablespoon per steak, plus two tablespoons for the potatoes2 teaspoons minced garlic1 teaspoon dried Italian herb blend1 teaspoon chopped fresh thyme1 teaspoon chopped fresh … Read more

Tomato Sauce

Ingredients 6 1/4 pounds tomatoes, crushed 1/2 cup extra virgin olive oil 1 1/2 tablespoons freshly ground black pepper 1 teaspoon chili seasoning mix 1 teaspoon salt 1 tablespoon minced onion 1 tablespoon dried oregano 1 tablespoon garlic powder 1 teaspoon finely minced fresh parsley 1 teaspoon white sugar Directions In large saucepan over low … Read more

BAKED SPAGHETTI AND MEATBALLS ( WW SmartPoints : 14 )

Ingredients : 12 ounces spaghetti 3 cups marinara sauce, homemade or store-bought 2 cups shredded mozzarella cheese 2 tablespoons chopped fresh parsley leaves FOR THE MEATBALLS 8 ounces ground beef 8 ounces ground pork 1 large egg, beaten 1/4 cup Panko 1/4 cup freshly grated Parmesan cheese 1/4 teaspoon garlic powder 1/4 teaspoon onion powder 1/4 teaspoon … Read more

Pork Tenderloin with Pan Sauce

INGREDIENTS1-lb pork tenderloin2 T olive oil2 T soy sauce1 T brown sugar1 T red wine vinegar1 T lemon juice1 T Worcestershire saauce1 t dried parsley flakes1 t dry mustard1 t garlic powder1/4 t pepper DirectionsAdd all the marinade ingredients to a Ziplock bag.Add the pork tenderloin and toss to coat. Sealand refrigerate for 3-4 hours. … Read more

Weeknight Baked Chicken Parmesan Recipe

Ingredients:6 boneless skinless chicken breasts…1 (16 ounce) bottle light Italian dressing1⁄2 cup light ranch salad dressing2 tablespoons olive oil5 tablespoons minced garlic, divided (I used the pre-minced stuff from the jar)2 1⁄4 cups shredded parmesan cheese, divided (not the stuff in the green jar)1 tablespoon dried parsleyolive oil flavored cooking spray1⁄3 cup finely chopped white … Read more

Italian Pasta Salad

Ingredients 16 ounces tricolor rotini 8 ounces salami chopped 1 cup Italian vinaigrette dressing store-bought or homemade 1 cup mozzarella cheese cubed 1 pint grape tomatoes halved ½ cup sliced black olives ½ green bell pepper diced ½ orange bell pepper diced½ red bell pepper diced ⅓ cup red onion diced ⅓ cup parmesan cheese shredded 3 tablespoons fresh parsley chopped ½ teaspoon Italian seasoning salt & pepper to taste Instructions Cook pasta al dente according to package directions. Rinse under cold water. Combine all ingredients in a large … Read more