Nutrition

FLUFFY PUMPKIN PANCAKES

Breakfast is the most important meal of the day. So it is important we enjoy every bite of it. What better way to start the day than eating your favorite...

Low Carb Crack Slaw

Trying to keep the carbs down is hard, especially on the go. The easiest way to make sure of your crab count is to just make the food yourself. There...

Philly Cheesesteak Sliders

Ingredients 12 Slider buns 1 ½ lb. Philly cheesesteak meat 2 Tbsp. Olive oil 6 oz. Sliced mushrooms ½ Onion sliced ¼ C. Chicken broth 1 Tbsp. Worcestershire sauce 1...

Beef Noodle Casserole Recipe

INGREDIENTS 12 ounces egg noodles uncooked 2 teaspoons olive oil 1 1/4 lbs lean ground beef I use 90% lean 1 onion finely chopped 2 teaspoons minced garlic salt and pepper to taste 16 ounces canned tomato sauce 15 ounce can diced tomatoes drained, I prefer to...

Tomato Beef Barley Soup

Ingredients 1 pound ground beef 1 medium onion, finely chopped 1/2 medium head cabbage, coarsely shredded (about 5 cups) 1 large carrot, chopped 1-1/4 teaspoons salt 1 teaspoon pepper 1...

Dairy-Free Cream of Mushroom Soup

Ingredients 2 tablespoons olive oil 1 pound sliced fresh mushrooms 1 large onion, finely chopped 2 garlic cloves, minced 1 teaspoon salt 1 teaspoon white wine vinegar 1/2 teaspoon dried...

CROCK POT CHICKEN TORTELLINI SOUP

Ingredients 3 medium carrots peeled and finely diced 3 celery stalks finely diced 3 garlic cloves minced 1 medium onion finely diced 2 cups shredded chicken note 1 6 cups reduced-sodium chicken stock 1/2 teaspoon dried basil 1/4 teaspoon dried oregano 1/4 teaspoon dried thyme 1/4 teaspoon dried rosemary salt and...

Tasty Slow Cooker Beef Stew

Ingredients 2 lbs. lean stew beef 2 cans – about 15 oz. each – cut canned string beans, drained 4 medium red potatoes, cut into cubes 2 cups frozen corn...

Saltine Toffee Cookies

INGREDIENTS 4 ounces saltine crackers 1 cup butter 1 cup dark brown sugar 2 cups semisweet chocolate chips ¾ cup chopped pecans INSTRUCTIONS Step 1Preheat oven to 400 degrees F...

CAJUN SHRIMP IN FOIL

After I made this delicious Cajun Shrimp and Sausage Skillet, I knew that a foil pack of this had to be made! Our family LOVED the cajun shrimp and sausage...

RUSTIC TOMATO AND CUCUMBER SALAD

This cucumber and tomato salad is so good that you could eat it on its own and never think of eating anything else with it, like bread, meat, etc. It’s...

Saltine Toffee Cookies

This is an easy to make but wonderfully delicious treat. We pack them in tins and give as gifts during the holidays. Use your favorite nuts to top the cookies....

SOUTHERN STRAWBERRY CAKE

Yesterday was my darling friend Mary’s birthday, and when you have that kind of friend, you make something extra special. She’s a Southern belle who loves strawberries and pound cake,...

Low Carb Crack Slaw

Trying to keep the carbs down is hard, especially on the go. The easiest way to make sure of your crab count is to just make the food yourself. There...

VEGETABLE BEEF SOUP

INGREDIENTS 1 tablespoon olive oil 2 pounds beef stew meat salt and pepper to taste 1/2 cup onion chopped 3 carrots peeled, halved and sliced 2 stalks celery sliced 2 teaspoons minced garlic 28 ounce can diced tomatoes do not drain 1 1/2 teaspoons Italian seasoning 1 bay leaf 7 cups beef...