Biggest Loser Frosty Pumpkin Smoothie
Ingredients: 1 banana, medium, sliced1 cup skim milk3/4 cup nonfat vanilla yogurt1/4 cup pineapple juice1/2 tablespoon honey Directions: Add all ingredients to blender. Process the bananas, milk, yogurt, juice and honey until smooth.Serve immediately. Makes 4 Equal Servings Per serving: 89 calories, 5 g protein, 16 g carbs, 1 g fat4 Smartpoints