Lemon and Garlic Tilapia (Baked)
Ingredients: 3-6 Tilapia filets (6 oz. each) 6-8 cloves garlic, crushed and diced large 2½ tbsp butter (4 tbsp – if no cooking spray) 4 tbsp fresh lemon juice 3 tsp fresh Parsley (or dried) 1 tsp Oregano (fresh or dried) salt and pepper to taste cooking spray Directions: Preheat oven to 400°. Melt 2½ … Read more