Ingredients: 3 Cups Brown/Black Eyed Beans 2 Cooking Spoons Palm oil 1 Cooking Spoon Vegetable/ Sunflower oil 1 cup Chicken Stock ( Optional) 2 Bell pepper (tatashe) or Shombo 1 Onion 1 Atarodo 3 Tablespoons Ground Crayfish Smoked or Raw prawns 4 Boiled Eggs 1 Inch Ginger root 3 Cloves Garlic 2 Bouillon cubes Salt … Read more
Ingredients 1 lb salmon filet (without skin) 3 cloves garlic, pressed 1 1/2 tsp grated fresh ginger 1 tsp miso paste 6 Tbsp honey 4 Tbsp soy sauce Instruction Combine soy sauce, honey, miso paste, ginger and garlic in a bowl and whisk well. Place marinade and salmon in a Ziplock bag and refrigerate and … Read more
INGREDIENTS 1 kg | 2lbs chicken wing nibbles — Drumettes and Wingettes (or whole chicken wings; tip removed and discarded; each wing separated at the joint into 2 pieces) 4 tablespoons soy sauce 2 tablespoons Kecap Manis (Sweet Soy Sauce) 2 tablespoons honey 1/2 tablespoon sesame oil 2 cloves fresh garlic, crushed/minced 1-2 tablespoons (extra) honey 2 tablespoons sesame seeds,v for garnish Lemon wedges to serve INSTRUCTIONS Preheat oven to grill/broil settings on high heat … Read more
I can recall the first time I was introduced to Zucchini bread. I was a little girl and a lady from down the street came over to our house and happily presented a loaf of zucchini bread. She was making some bread and new that my mom loved zucchini. Now I was a young kid … Read more
Ingredients:2 garlic cloves, minced2 onions, sliced2 green bell peppers, sliced1 (15 1/2 ounce) can tomatoes1⁄4 cup floursaltfresh ground pepper2 lbs beef round tip steaks (3/4-inch thick)3 tablespoons oil1 cup beef stock or 1 cup broth Directions: Drain tomatoes, reserving the liquid.Chop tomatoes.Combine flour, 1 teaspoon salt and 1/4 teaspoon pepper.Cut meat into serving pieces.Coat steaks … Read more
Ingredients How To Make Ribeye steak Take the steak out of the refrigerator at least half an hour before cooking it until it reaches room temperature. This is an important step in ensuring that the steaks are cooked evenly. When ready to cook, generously season the steak. Sprinkle with lots of salt and pepper on … Read more
Ingredients https://8abd86243d2a0d37e55c775a70f7da51.safeframe.googlesyndication.com/safeframe/1-0-38/html/container.html(1.7 pound) Prime Rib Sea salt and black pepper, to season 3 tablespoons butter 2 garlic cloves, minced 3 tablespoons olive oil, divided 4 sprigs fresh thyme 9 ounces white mushrooms, sliced 1 tablespoon Worcestershire sauce Instructions Preheat the oven to 420F Wash and pat rib dry with a paper towel. Place the rib … Read more
Ingredients 2 tablespoons olive oil 1 onion, finely diced (white, yellow, or sweet onion) 2 cups thinly sliced carrots (I cut baby carrots) 1 cup thinly sliced celery 1 teaspoon kosher salt 4 garlic cloves, minced or pressed (I use garlic paste or jarred chopped garlic) 4 cans (14.5 oz each) low-sodium chicken broth 1 can (28 oz) petite diced tomatoes (do not drain) 3 cups peeled and chopped potatoes (use red or yukon gold potatoes) … Read more
Ingredients 1 tablespoon olive oil (I use extra-virgin olive oil) 1 lb lean ground beef 1 yellow onion finely diced 3 cloves garlic 1 teaspoon salt ½ teaspoon black pepper 1 jar (24-26 oz) traditional pasta sauce 3 cups water 1 teaspoon dried basil 1 teaspoon Italian seasoning 1 teaspoon dried parsley ½ teaspoon salt 1 box (16 oz) penne pasta 1 cup ricotta cheese 1 cup shredded parmesan cheese Instructions Add the olive oil, ground beef, onion, garlic, salt, and pepper into the insert … Read more
INGREDIENTS 2 pound stewing beef cut into 1-inch pieces 2 tablespoon olive oil ¼ cup flour salt and pepper 1 large russet potato (about 2 cups) cut into ½ pieces 3 large red potatoes (about 3 cups) cut into ½ pieces 3 stalks celery sliced 3 large carrots, (about 2 cups) cut into ½ pieces … Read more
What You’ll Need : 2 medium cucumbers, peeled, seeded and chopped…2 medium tomatoes, chopped1/2 cup green bell pepper, chopped1 jalapeno pepper, seeded, minced1 small onion, chopped1 clove garlic, minced2 tablespoons fresh lime juice1 teaspoon fresh parsley, minced2 teaspoons fresh cilantro, minced1/2 teaspoon dried dill weed1/2 teaspoon salt*Note the pic is a doubled recipe How to … Read more
Ingredients 1 cup all-purpose flour ¾ cup bacon drippings 1 cup coarsely chopped celery 1 large onion, coarsely chopped 1 large green bell pepper, coarsely chopped 2 cloves garlic, minced 1 pound andouille sausage, sliced 3 quarts water 6 cubes beef bouillon 1 tablespoon white sugar salt to taste 2 tablespoons hot pepper sauce (such … Read more
If you are ready to prepare something worthy of your family, you should make this barefoot contessa’s crunchy noodle salad! This recipe will make you proud! Check it out. You’ll Need: Kosher salt.½ pound of thin spaghetti.1 pound of sugar snap peas.1 cup of vegetable oil.¼ cup of rice wine vinegar.⅓ cup of soy sauce.3 … Read more
Ingredients 6 tomatoes3 jalapenos (warning: hot)1 medium white onion1/2 a medium red onion1 cup cilantro (I’m a fiend- so a little less if you aren’t)5 cloves garlic3 limes juice (hell, I even threw in some of the pulp)1 tbsp cumin1 tsp sea salt (More can always be added but not taken away!)1 tsp chili powderOptional/Seasonal: … Read more
A casserole version of traditional French Onion Soup, this dish is a real winner. Each serving is very big, and you get all the delicious flavors that are expected. A perfect, low calorie recipe to warm you up on a cold winter day. Ingredients: 5 medium onions, thinly sliced2 tbsp light butter1 cup fat free … Read more
INGREDIENTS 2 lbs shrimp in shell 3 tablespoons olive oil 2 tablespoons dry white wine Kosher salt and freshly ground black pepper, to taste 3/4 cup (1 1/2 sticks) unsalted butter, at room temperature 4 cloves garlic, minced 1/4 cup shallots, minced 3 tablespoons fresh parsley, minced 1 teaspoon fresh rosemary, minced 1/4 teaspoon red … Read more