INGREDIENTS : 2 1/2 lbs beef stew meat 2 cans cream of mushroom soup 1 packet of dried onion soup mix 8 oz sliced mushrooms (any variety) 1 cup sour cream (at room temp) 8 oz cream cheese (at room temp) salt and pepper to taste parsley or thyme DIRECTIONS : Spray crockpot with nonstick … Read more
Ingredients for keto goulash 1000 g fresh beef meat cut into cubes 1 large onion chopped 2 TBS lard 1 big carrot chopped 1 TBS of unsweetened cocoa 1 TBS of red paprika 1 tsp freshly ground pepper 1 tsp of turmeric 2 tsp of salt or to taste 200 ml of tomato (pelati) or 1 can 200 ml … Read more
Ingredients 1 pound bacon 1 large head iceberg lettuce – rinsed, dried, and chopped 1 red onion, chopped 1 (10 ounce) package frozen green peas, thawed 10 ounces shredded Cheddar cheese 1 cup chopped cauliflower 1 ¼ cups mayonnaise 2 tablespoons white sugar ⅔ cup grated Parmesan cheese How To Make Seven-layer 30-minute salad Add bacon … Read more
Ingredients 2 (10oz) bags frozen cauliflower rice (about 6 cups) 1 (13oz) package of cajun style andouille sausage (sliced) 1 large bell pepper (diced) 1 small yellow onion (diced) 2 tbsp olive oil 1 tbsp cajun seasoning salt & pepper to taste Instructions Heat 2 tbsp of olive oil in a large skillet over medium heat; sauté the diced bell pepper and onion with the oil for a few … Read more
INGREDIENTS Chicken fillet Grated cheese Cauliflower mash (i shared recipe yesterday but added coriander and peppers) Lemon and herb spice Sweet and thick soya sauce Black pepper Bacon Method: Lay a flattened chicken breast out onto a work surface. Spoon about 3 tablespoons of the cauliflower stuffing onto the chicken breast, and top with cheese. … Read more
INGREDIENTS:3-4 cups diced cooked chicken1 pound sausage1 stalk celery, chopped fine1 tablespoon onion, chopped1/2 pound mushrooms, sliced8 ounces cream cheese, softened16 ounce bag frozen cauliflower, cooked well and drained8 ounces cheddar cheese, shreddedSalt1/2 teaspoon pepperPaprika, optional DIRECTIONS:Brown the sausage with the celery, onion and mushrooms. Stir the softened cream cheese into the sausage mixture until … Read more
Ingredients 1 head cauliflower, cut into florets1 tablespoon extra virgin olive oil1 cup shredded cheddar cheese1/2 teaspoon salt1/2 teaspoon pepper1/2 teaspoon red pepper flakes (optional) Preparation Preheat oven to 400°F.Arrange cauliflower florets in casserole dish. Drizzle with olive oil and season with salt and pepper. Sprinkle with optional red pepper flakes.Bake 15 minutes or until … Read more
Ingredients:2 lbs Ground Hamburger1 Can Corn (15oz)1 Can Peas (15oz)1 Can Green Beans (15oz)1 Can Tomatoes diced (15oz)1 pkg Frozen Blend Vegetables (16oz)(Broccoli, Cauliflower, & Carrots)1 Onion diced3 Potatoes diced2 Envelopes McCormick Beef Stew Seasoning Mix (15oz)3 Cups Water Instructions: Brown hamburger meat with ½ of the diced onion. Drain Hamburger meat. Add other 1/2 … Read more
INGREDIENTS:3-4 cups diced cooked chicken1 pound sausage1 stalk celery, chopped fine1 tablespoon onion, chopped1/2 pound mushrooms, sliced8 ounces cream cheese, softened16 ounce bag frozen cauliflower, cooked well and drained8 ounces cheddar cheese, shreddedSalt1/2 teaspoon pepperPaprika, optional DIRECTIONS:Brown the sausage with the celery, onion and mushrooms. Stir the softened cream cheese into the sausage mixture until … Read more
Loaded Cauliflower (a healthier alternative to mac & cheese)1 head of cauliflower1 brick of marble cheese1/2 pack of ready cooked bacon crumbled2 tbsp of real brick buttersalt & pepper to tastesour creamboil cauliflower til tender. drain. put cauliflower in a pam sprayed casserole dish and chop. mix in butter and salt & pepper to taste. … Read more
Ingredients:1 head broccoli, chopped1 head cauliflower, chopped1/2 lb bacon cooked1 cup shredded cheddar cheese1 cup mayonnaise1 cup sour cream1/2 cup sugar1/2 teaspoon saltDirections:Mix broccoli, cauliflower, bacon, and shredded cheese in a large bowl.In a small bowl, mix mayonnaise, sour cream, sugar, and salt until well combined.Pour mayonnaise mixture over broccoli mixture and stir until well … Read more
Ingredients:1 head of cauliflower steamed or boiled until tender in bite size pieces6 boiled eggs (when done peel eggs, rinse and separate yokes into a bowl. Then mash the yolk and cut the whites into small bite size pieces then blendtogether.1/3 cup (appx) miracle whip or mayonnaise (dont use light it has more carbs)3 tbs … Read more
This gorgeous and colorful 7-layer taco salad recipe is made healthier by using ground turkey in place of beef, adding Greek yogurt and bumping up the amount of vegetables. Serve this salad in a clear glass bowl and you’ll have an eye-catching party-worthy dinner or potluck side in just 30 minutes. Ingredients Directions: Add bacon … Read more
Ingredients1 head of cauliflower steamed or boiled until tender in bite size pieces6 boiled eggs (when done peel eggs, rinse and separate yokes into a bowl. Then mash the yolk and cut the whites into small bite size pieces then blendtogether.1/3 cup (appx) miracle whip or mayonnaise (dont use light it has more carbs)3 tbs … Read more
Whole Roasted Cauliflower With Butter Sauce Ingredients 1 head of cauliflower Fresh thyme 2 bay leaves 4 cups (1l) vegetable or chicken stock, more or less, depending on the size of the cauliflower 1/3 cup (70)g melted butter Fresh cracked pepper Directions 1. Preheat your oven to 400ºF (200°C). Trim the bottom of the cauliflower and … Read more