Reverse Seared T-Bone Steak


  • 1-1.5lbs t-bone steak
  • salt, to taste
  • pepper, to taste
  • cooking spray
  • olive oil


  • Salt T-bone steaks on both sides. Leave at room temperature for 45 minutes to create a brine. When there’s about 10 minutes left, preheat the oven to 225 degrees.
  • Sprinkle T-bone steaks with black pepper on both sides, and transfer them to a lightly-oiled baking sheet. Then, move them to the middle rack in the oven. Cook for 30-60 minutes to your level of doneness. Then, sear steaks in a preheated skillet with a drizzle of oil for 3-4 minutes on each side.
  • Rest steaks for 5-10 minutes on a clean plate tented with foil.
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