3 eggs separated
1/4 tsp cream of tartar
2 oz cream cheese softened
1 Tbs sweetener sugar, truvia, stevia
Preheat oven to 350.
Line a baking sheet with non-stick cooking spray, set aside.
In bowl beat together egg whites and cream of tartar until still peaks form.
In another bowl beat your cream cheese until smooth, add in your egg yolks and sweetener and beat until combined.
Gently fold in your egg whites, being careful not to deflate.
Spread 6 mounds of your mixture onto baking sheet (we use a 4″ round cookie cutter) and sprinkle with sesame seeds.
Bake in oven for 15-20 minutes until golden, remove and let cool slightly.
Calories: 64kcal | Carbohydrates: 3g | Protein: 3g | Fat: 5g | Saturated Fat: 2g | Cholesterol: 92mg | Sodium: 61mg | Potassium: 64mg | Sugar: 0g | Vitamin A: 245IU | Calcium: 22mg | Iron: 0.4mg