Tried and True Skinny Poolside Dip

This Tried and True Skinny Poolside Dip uses lots of veggies and low fat ingredients so I did not feel guilty snacking on it. I will for sure be making this in the summer when I am actually poolside!


  • 1 red pepper, diced
  • 2 jalapenos (unseeded), diced
  • 1 can of corn, drained
  • 1/2 can diced olives
  • 16 oz fat-free cream cheese (softened)
  • 1 packet Hidden Valley Ranch dip seasoning mix


  1. Mix ingredients together. Serve with crackers or raw veggies.
Nutrition Information

Yield16Serving Size1Amount Per ServingCalories43Total Fat1gSaturated Fat0gTrans Fat0gUnsaturated Fat1gCholesterol4mgSodium232mgCarbohydrates4gFiber0gSugar2gProtein5g