Biggest Loser Frosty Pumpkin Smoothie

Ingredients: 1 banana, medium, sliced1 cup skim milk3/4 cup nonfat vanilla yogurt1/4 cup pineapple juice1/2 tablespoon honey Directions: Add all ingredients to blender. Process the bananas, milk, yogurt, juice and honey until smooth.Serve immediately. Makes 4 Equal Servings Per serving: 89 calories, 5 g protein, 16 g carbs, 1 g fat4 Smartpoints

TROPICAL GREEN MONSTER SMOOTHIE

A combination of fruits and veggies give this fresh and healthy green smoothie its tropical taste!Author: NatalieYield: 1Ingredients 1 c. spinach ½ c. pineapple chunks ½ mango 1 kiwi ½ granny smith apple ½ medium banana ½ c. yogurt ½ c. ice Directions Place all ingredients in the bowl of blender, placing the heaviest ones on top. … Read more

Pineapple Lemonade

How To Make Pineapple Lemonade?For spring and summer, Pineapple Lemonade is a simple and tasty cocktail. Pleasant for all your parties, baby showers, and fun to meetings is a fun turn on the classic summer lemonade. The ideal party punch for children and adults!This pineapple lemonade I have been making for years and it’s still … Read more

Southern Strawberry Punch Bowl Cake

Ingredients 1 yellow cake mix1 (6 oz.) pkg. instant vanilla pudding1 lg. can crushed pineapple, drained2 (10 oz.) pkgs. frozen strawberries2 bananas1 (16 oz.) carton Cool Whip How to make it:Bake cake in two round cake pans and set aside to cool. Make pudding and set in refrigerator to get cold. Cut one layer of … Read more

Pineapple Strawberry Banana Smoothie

Pineapple Strawberry Banana Smoothie is so delicious and refreshing! When you drink it, it feels like you’re on a tropical island! Plus a huge bonus of Vitamin C to help ward off the dreaded spring cold. 1 banana, broken into thirds 1 bag of frozen pineapple 1 cup fresh strawberries, hulled 1 cup orange juice … Read more

FIVE-CUP FRUIT SALAD

INGREDIENTS 1 can (8-1/4 oz.) Pineapple Chunks, undrained 1 can (11 oz.) Mandarin Oranges, drained 1 container (8 oz.) Sour Cream (can use light) 1 cup Coconut Flakes (or shredded) 1 cup Miniature Marshmallows INSTRUCTIONS Drain pineapple chunks, reserving 1 Tbsp. of the juice. Mix pineapple chunks, reserved juice, mandarin oranges, sour cream, coconut flakes … Read more

EASY KEY LIME HONEY ALMOND GRANOLA FRUIT SALAD

Ingredients: 1 16 oz. container Key Lime yogurt 1 small pineapple, chopped 1 cantaloupe, chopped 2 cups green grapes 1 cup strawberries, chopped 1 cub blueberries 1/2 cup honey almond granola (I get mine in the bulk section at Sprouts) INSTRUCTIONS Add fruit to a large bowl then add key lime yogurt. Toss until evenly combined. Chill salad until ready to serve then sprinkle granola over top … Read more

ARE YOU KIDDING ME CAKE

Ingredients: 3 large eggs1 box cake mix (any flavor) 1 can pie filling (any flavor)Directions:Put the three . ingredients into a bowl, mix them well, and bake for 35 minutes at 350 degrees in a 9 x13 pan.It’s got almost a pudding-cake kind of consistency, lighter than pound cake. It’s spotted on the inside with … Read more

Fruit Salad to Die For

Ingredients 1 can(s)pineapple chunks, in their own juice1 can(s)mandarin oranges, drained1 bunchgreen grapes, halved2bananas1 pkgstrawberries, sliced however you want1 boxsmall box of vanilla instant pudding (jell-o brand only – others just don’t taste right)1you can also add other fruits that you like to this as you please. Directions :Pour the pineapple, juice and all into … Read more

3 Ingredient Crock Pot Hawaiian Chicken

Ingredients 4-6 boneless, skinless chicken breasts 1 can (8 oz.) crushed pineapple, drained 1 bottle (16 ounces) barbeque sauce Instructions Place chicken in a greased 3.5-5 quart crock pot Combine drained pineapple and BBQ sauce in a bowl and pour over meat Cook on high heat for 3-4 hours or on low heat for 6-8 … Read more

Mandarin Orange Salad

INGREDIENTS:1 pkg Vanilla Instant Pudding Mix (use dry) I would use sugar free1 Large can Crushed Pineapple (undrained)2 Medium/Large cans Mandarin Oranges (drained)1 pkg Cool Whip 8 oz ( and you could use fat free) Directions: Mix together Cool Whip and Instant vanilla pudding (do NOT make the pudding, just use it dry).Add undrained crushed … Read more

Heavenly Pineapple Angel Food Cake

Ingredients:1 (16 ounce) of angel food cake mix.1 (20 ounce) can of crushed pineapple with juice.8 ounces lite non dairy topping (you can use sweet whipped cream).½ cup of toasted coconut (optional). Instructions:Preheat the oven to 350° and grease a 9×12 cake pan.Mix together the angel food cake mix and crushed pineapple with juice in … Read more

BETTER THAN SEX FRUIT SALAD

Ingredients 1 can(s) fruit cocktail drained (we like chunky tropical) drained, 15 oz.1 can(s) crushed pineapple (small can, drained, 8 oz.)1 can(s) cherry pie filling, 21 oz.2 bananas sliced1 can(s) sweetened condensed milk, 14 oz.8 oz sour cream1 pkg Cool Whip, 8 oz. (thawed) Directions 1Mix together Cool Whip, sweetened condensed milk and sour cream.2Add … Read more