Protein packed leftover ground beef and beans in tomato sauce.

Ingredients: 50g of beef. Cut in little pieces. Half of green mango. One big onion. Cut into small. Five cloves of garlic (pounded) Oil for cooking. Half cup of mango juice. Black pepper for taste. A half teaspoon of turmeric. Three green bananas (cut into thin pieces). Instructions: Put the oil in cauldron. Heat it … Read more

The Best Fruit Salad

Is that true ? Fruit salad recipe? Yes, you need it. Because this simple sauce takes strawberries, raspberries, and mangoes to a whole new level. Sweet honey, fresh orange juice, and bright lemon peel combine to elevate the fruit (even if it’s out of season) to new heights. * ingredients : + to decorate ° … Read more

TROPICAL GREEN MONSTER SMOOTHIE

A combination of fruits and veggies give this fresh and healthy green smoothie its tropical taste!Author: NatalieYield: 1Ingredients 1 c. spinach ½ c. pineapple chunks ½ mango 1 kiwi ½ granny smith apple ½ medium banana ½ c. yogurt ½ c. ice Directions Place all ingredients in the bowl of blender, placing the heaviest ones on top. … Read more