Shrimp cheese steak with fries

Let’s throw a twist on the traditional cheesesteak by replacing shredded beef with catfish and shrimp! This Po’Boy-Cheesesteak hybrid adds the perfect twist to a fun weeknight dinner! Ingredients 1 tsp Cooking Oil1 lb Catfish fish of your choice1 lb Medium Sized Shrimp Raw, peeled + deveined1 lb Broccoli1 tbsp Cajun Seasoning used Ole Bay1.5 … Read more

Broccoli and cauliflower salad

½ head broccoli chopped into bite sized florets½ head cauliflower chopped into bite sized florets½ Cup red, yellow, green peppers1 ½ Cup mayonnaise½ cup sour cream1 cup cheddar cheese cubes1 tsp wholegrain mustard1 tbsp seven colours grill seasoning¼ cup fresh parsley chopped1 Tbsp sugar/honey Method In a large bowl, combine all dry ingredients In a … Read more

Black Pepper Steak and Shrimp Stir Fry

Serves 6 – 8 Ingredients: 1 pound beef tenderloin, flank steak or flap meat, cut into pieces. I used tenderloin and it was expensive but it was SO tender and amazing. 1 pound shrimp, peeled and deveined 3 tablespoons cooking oil. I used coconut and sesame. 4 cloves garlic, minced One 1 in (2.5 cm) … Read more

Black Pepper Steak and Shrimp Stir Fry

Serves 6 – 8 Ingredients: 1 pound beef tenderloin, flank steak or flap meat, cut into pieces. I used tenderloin and it was expensive but it was SO tender and amazing. 1 pound shrimp, peeled and deveined 3 tablespoons cooking oil. I used coconut and sesame. 4 cloves garlic, minced One 1 in (2.5 cm) … Read more

Broccoli & Cheese Soup Slow Cooker

Ingredients 5 cups chopped broccoli florets about 16 ounces 1 cup grated carrots, you can grate yourself or use bagged, pre-cut julienne carrots 1 medium yellow onion finely diced 3 cloves garlic minced 2 ounces reduced fat cream cheese do not use fat free 1 teaspoon dried oregano 1/4 teaspoon freshly grated nutmeg 2 1/2 … Read more

Cheesy Baked Goulash

Ingredients °3 tbsp. tablespoon extra virgin olive oil °1 medium onion (diced) °3 garlic cloves (chopped) °1 lb extra lean ground beef (450 g) °1 C. Italian seasoning °½ tsp. paprika °1 can diced tomato (14.5 oz / 410 g) °1 can tomato sauce (8 oz/ 227 g) °2 tbsp. tomato paste °2 cups chicken … Read more

EASY MOZZARELLA CHICKEN WITH MARINARA SAUCE AND MUSHROOMS

Ingredients: 1 c Mozzarella cheese, shredded 1 c marinara sauce ½ c mushrooms, sliced ¼ tsp salt 4 chicken breasts, skinless, boneless ½ tbsp Italian seasoning Directions: Prepare the oven and preheat to 190 degrees C or 375 degrees F. Lay the chicken breasts into a casserole dish and arrange them in a single layer. … Read more

Crispy Baked Broccoli & Cheese Balls

Ingredients 2 cups chopped steamed broccoli (packed) 1 cup panko 2 eggs 1 cup shredded cheddar cheese 3 green onions, chopped 2 cloves garlic, minced olive oil or coconut oil cooking spray Here’s how to make it: Combine the steamed broccoli, panko, eggs, cheese, green onions and garlic in a bowl. Mix until well combined and mashed together. Season … Read more

Under-the-Weather Chicken Soup Recipe: An Amazingly Delicious & Nutritious Chicken Soup

Ingredients 1 whole chicken 1 onion, chopped 3 – 4 ribs celery, chopped 1 crown broccoli florets, cut up 4 – 5 red potatoes, cut into quarters 1 cup sliced carrots  1 zucchini, sliced 1 yellow squash, sliced 1 package (8 ounces) sliced or whole mushrooms 2 – 3 tablespoons Better Than Bouillon or chicken bouillon granules (I used roasted … Read more

Potato Broccoli Cheddar Soup (Crockpot)

Ingredients 32 oz frozen broccoli fresh doesn’t stand up well2 Idaho potatoes cute up1 can of cream of chicken1 can of cream of mushroom1 small sliced yellow onion2 gloves garlic minced 1.5 tsp1 14 oz can of chicken broth1/4 stick butter1 block Velvetta cheese1 Tsp flourSalt and pepper to taste Instructions Peel potatoes, mince garlic, … Read more

CAJUN SHRIMP PASTA

Prep Time: 5 mins | Cook Time: 10 mins | Total Time: 15 mins | Servings: 6 If you are searching for another easy and quick meal, then you have to give this Cajun Shrimp Pasta a try. It’s the perfect weeknight dinner option for busy days. Savory and rich with just the right amount of heat. Serve this Cajun Shrimp … Read more

KOREAN STYLE PORK CHOPS

Prep time: 3 mins | Cook time: 20 mins | Total time: 23 mins | Serves: 4 These are one of the best pork chops I’ve tried! Melt-in-your-mouth, insanely delicious, and super easy to whip up using minimal ingredients that you’ll probably find in your kitchen. These Korean-style marinated pork chops are irresistible and excellent … Read more

Slow Cooker Chicken and Broccoli

INGREDIENTS 1 1/2 lb. boneless skinless chicken breasts, cut into bite size pieces1 medium onion, chopped2 c. low-sodium chicken broth1 c. heavy cream1 tsp. garlic powder1 tsp. dried oregano1 head broccoli, cut into bite size pieces1/2 lb. egg noodles2 tbsp. Unsalted butter1 c. shredded cheddar cheeseRound Crackers (like Ritz) crushed for garnish (optional)Parley, chopped for … Read more

Beef and Broccoli

INGREDIENTS INSTRUCTIONS 1-In a large bowl, whisk together 2 tablespoons cornstarch with 3 tablespoons water. Add the beef to the bowl and toss to combine. 2-In a separate small bowl, whisk together the remaining 1 tablespoon cornstarch with the soy sauce, brown sugar, garlic and ginger. Set the sauce aside. 3-Heat a large nonstick sauté … Read more