FALL OFF THE BONE RIBS

by

hese Fall Off The Bone Ribs are a simple recipe that is baked low and slow in the oven creating a tender, juicy and flavorful bbq dinner.

Ingredients

  • 1 rack baby back ribs membrane removed

Dry Rub:

  • 2 Tbs paprika
  • 1 Tbs black pepper
  • 3 Tbs brown sugar
  • 2 tsp coarse salt
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp cumin
  • 1 tsp chili powder
  • 1/2 tsp dry mustard

BBQ Sauce:

  • 1/2 cup brown sugar bbq sauce
  • 2-3 Tbs honey
  • Parsley

Instructions

  • Preheat oven to 300.
  • Lay your ribs on a large sheet of heavy duty aluminum foil.
  • Mix together your dry rub ingredients and rub onto both sides of your ribs and wrap up tightly and place on large baking sheet.
  • Bake in oven for 3 hours.
  • Remove from oven and unwrap.
  • Mix together your bbq sauce and honey and brush on ribs.
  • Place back in oven on lowest rack and broil for about 3-5 minutes, remove from oven and brush with more bbq sauce.
  • Sprinkle with parsley if desired.

Nutrition

Calories: 309kcal | Carbohydrates: 36g | Protein: 14g | Fat: 12g | Saturated Fat: 4g | Cholesterol: 48mg | Sodium: 1609mg | Potassium: 398mg | Fiber: 2g | Sugar: 29g | Vitamin A: 1970IU | Vitamin C: 0.2mg | Calcium: 60mg | Iron: 2.1mg