Cauliflower is an easy vegetable to cook and prepare, and it is easy to digest because it is light in the stomach, and many people may be unaware of what are the benefits inherent in cauliflower, but it is rich in many important nutrients, so we recommend eating it as a salad with vegetables. Cauliflower salad gives the body many benefits, as it does not contain high calories, and it contributes greatly to maintaining an ideal weight. It also works to cleanse the body of toxins and contribute to maintaining the balance of pressure and blood sugar. In this topic, we will present to you several ways to prepare cauliflower salad with different flavors.
YOU’LL NEED:
> 1 cauliflower
> 4 tablespoons of chopped parsley
> 2 cloves of minced garlic
> 2 tsp thyme
> ¼ 1 teaspoon salt
> ¼ 1 teaspoon cumin
> 2 tablespoons of lemon juice
> 2 tablespoons of olive oil
HOW TO MAKE:
1- Chop the cauliflower into small florets, then boil the cauliflower in a saucepan of boiling water.
2- In a serving dish, spread the cauliflower and chopped parsley, then stir well.
3- Mix salt with lemon juice, cumin, thyme, chopped garlic, olive oil and pepper.
4- Season the salad with the lemon mixture, then serve.
