If you are one of those, who consume a great number of bananas and because of that you think they will start growing in your stomach?
This is a joke, of course. But, if you consume bananas regularly and also in sufficient quantities, your body will burn stomach fat almost immediately.
You can use bananas in very different ways. You can consume them in a lot of recipes and also raw, as a snack. People use bananas in their smoothies and as we all know, smoothies cannot be so good without them.
In this article, we will give you a recipe for a banana drink, which will help you to burn belly fat. If you consume this drink regularly, the results will be visible in a week.
Everyone knows that bananas are rich in potassium. The body needs potassium, to build strong muscles and also to get rid of all the toxins that your body have.
The bananas become more useful and efficient when you combine them with some other nutritive substances. If you consume this drink, you will boost your metabolism and also will burn excess fat.
- 1 banana
- 1 orange
- ½ cup low-fat or fat-free yoghurt
- 1 tablespoon coconut oil
- ¼ tablespoon ginger powder
- 2 tablespoons flax seeds
- 2 tablespoons whey powder
Mix all of these together and put them in a blender. Blend them for a while (1 minute).
It’s very easy and in just a minute you have both a weight loss and a tasteful drink