Ingredients
Santa Fe Dressing
- ½ cup sour cream
- ½ cup mayonnaise
- ¼ cup thinly sliced green onions
- ¼ cup chopped cilantro
- 2 tablespoons fresh lime juice
- ½ teaspoon kosher salt
- ¼ teaspoon black pepper
- ¼ teaspoon chili powder
- ¼ teaspoon garlic powder
- ¼ teaspoon cumin
Chicken Salad
- 3 cups chopped OR shredded chicken (I use a rotisserie chicken)
- 1 can (15 oz) black beans drained & rinsed
- 1 can (15 oz) fire roasted corn drained
- 1 orange bell pepper finely chopped
Wraps
- 8-10 large burrito style flour tortillas
- halved cherry tomatoes
- shredded lettuce
- sliced avocado
Instructions
- In a large mixing bowl, combine all the creamy dressing ingredients and mix together well.
- Add the chicken, black beans, corn, bell pepper, and stir together well until everything is combined and covered in dressing.
- Lay a flour tortilla on a plate and place about ½ cup of the chicken salad onto the bottom half of the tortilla. Add shredded lettuce, halved tomatoes, and avocado slices. Fold up the sides and then roll up like a burrito. Cut in half and serve.
- * Chicken salad can be eaten right away or refrigerated for several hours before serving. Leftover chicken salad can be refrigerated, in a covered container, for 3-4 days.** I prefer to refrigerate the chicken salad (for 2-3 hours) before serving.*** If serving at a later time, simply store the chicken salad in an air-tight container in the fridge, and store the wrap ingredients separately. When ready to serve, assemble the wraps.
Notes
Corn : After years of testing and making this recipe, the fire roasted canned corn gives the chicken salad the best flavor. But yes, you can use another canned corn variety.Serving Suggestions : This chicken salad can also be eaten with a spoon, over lettuce for a salad, inside a Croissant, or use crackers to scoop it up.
Lime : It’s best to use fresh squeezed lime juice. You will need 1 lime for this recipe.
Nutrition
Calories: 302kcal | Carbohydrates: 32g | Protein: 10g | Fat: 16g | Saturated Fat: 4g | Cholesterol: 23mg | Sodium: 417mg | Potassium: 303mg | Fiber: 4g | Sugar: 4g | Vitamin A: 649IU | Vitamin C: 19mg | Calcium: 56mg | Iron: 2mg