0 POINT CHILI IN THE CROCK POT

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Ingredients

  • 1 pound 99% fat free ground chicken
  • 1 can of Kidney beans drained (15 oz)
  • 1 can diced tomatoes with green chiles 14.5 oz
  • 1 can diced tomatoes 14.5 oz
  • 1 small onion chopped
  • 1 tablespoon chili powder
  • 1 teaspoon cumin
  • 1/4 teaspoon cayenne pepper
  • 1/4 teaspoon garlic powder
  • 1 tsp salt

Instructions

  1. Cook ground chicken in a pan, breaking it apart to create crumbles.
  2. Add chicken to a crock pot along with kidney beans, 2 cans of diced tomatoes, chopped onion and spices.
  3. Stir to combine the ingredients.
  4. Set crock pot to high and cook for 4 hours.

NOTE :
” Please note that some meals are better to be prepared every once in a while because of some ingredients like meat, cheese, lot of sugar, fats..etc.
Having meals with these ingredients all the time may damage your health. ”